SELF ASSESSMENT

We cannot grow without learning, nor can we learn without  growing
                                                                        

Rate the following areas of your life on a scale of 1-10 based upon your current level of satisfaction. 1 indicates not satisfied at all, 10 indicates completely satisfied.

Relationship ___________________________
Health ________________________________
Emotions and Intellect ___________________
Family ________________________________
Career ________________________________
Finances ______________________________
Fun and Recreation ______________________
Sprituality _____________________________

1. Based on your ratings, choose the one area that you most want to improve. A tip, choose the area you have rated the lowest. In the case of a tie, choose the area that you feel would most be beneficial for you.
   
   Area I most want to improve _______________
   
   
2. List three to five challenges or changes you want to make in this area of your life. For example, "I am tired of my present job" or "My present relationship is draining me, but I'm afraid of being alone"
   
   1. ____________________________________
   2. ____________________________________
   3. ____________________________________
   4. ____________________________________
   5. ____________________________________
   
   
3. Choose the one challenge or change that you most want
   ______________________________________
   
   
4. If this change does not occur in your life, what is the ultimate price to pay? For example, in the case of the fraustrating relationship, if nothing changes, "We may both become unhappy and  bitter". List as many as you can think of
   
   1. ____________________________________
   2. ____________________________________
   3. ____________________________________
   4. ____________________________________
   5. ____________________________________
   
   
5. What do you need to do to make the necessary change occur?
   
   
• Coaching - Support
• Learning New Skills - Seminar, Workshop